Experience increased mind-body awareness enhanced by guided slow looking meditation and mindful breathing.
Join a museum educator and mindfulness program facilitator for an immersive experience in the gallery spaces. Works of art on view will be the focus of contemplation and discovery. The program encourages close looking and shared inquiry.
Looking at art mindfully can quiet the mind, open the heart, calm the nervous system and increase focus. There will be opportunities for conversation about personal connections and interpretations of the art.
Mindful Looking and Mindful Sketching sessions are included with general admission.
Take a meditative tour of our collection
Mindful Audios
With the Mint Museum’s new Mindful Audio Tour Guide, you can experience art in a more meaningful way. We encourage you to slow down, engage your senses, and connect with artworks on a deeper level. Tune into your emotions, curiosity, and personal reflections as you observe and discover details you might miss when rushing through galleries.
These self-guided tours are recorded by Diane Lowry, guest services associate and mindfulness and meditation program facilitator. Lowry has a Bachelor of Fine Arts and 20 years of experience as a healing arts practitioner.
