Mindful Sketching: Two Selves by Rose B. Simpson
November 15, 2:00 PM - 3:00 PM
Included with museum admission
Mint Museum Randolph
Join Joel Smeltzer, head of school and gallery programs and Diane Lowry, mindfulness program facilitator for Mindful Sketching of Two Selves a mixed media sculpture by Rose B. Simpson.
As you look and sketch mindfully, explore the difference between the centered state of being and the frenetic state of doing.
The session will include mindful breathing, guided slow looking meditation and conversation.
Sketching materials and stools provided.
No sketching experience necessary.
Event Series: Mindfulness at the Mint
