Meditation at The Mint
October 30, 3:00 PM - 3:30 PM
15
Mint Museum Uptown
Enjoy a 30-minute Meditation program that includes a 20-minute guided meditation and a 10-minute closing discussion. Take time to reflect, restore, and feel the transformative power of art for well-being.
This program supports wellness and builds a sense of community. Artwork on view in the museum will be used as a focus of slow looking and meditation to relax tension in the mind and body and enhance a personal connection to the art. A Mint Docent / Staff member trained to lead Mindfulness sessions will lead the guided meditation.
*Gallery stools will be provided.
Join us on October 30th at Mint Uptown at 3:00 PM!
Event Series: Meditation at the Mint